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INDIVIDUAL AND GROUP WELLNESS COACHING

Group therapy

At Universal Coaching Services, we empower individuals to take control of their well-being through personalized guidance, unlocking the path to optimal health.

 

Join us on this adventure towards vibrant and fulfilling living with our tailored coaching services. We provide support for: Healthy Weight, Diabetes, High Cholesterol, High Blood Pressure, Stress Management, and much more.

 

We offer Group Coaching in doctor’s offices, government agencies, businesses, residential communities, senior living facilities, schools, fitness centers, and many other locations!

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Individual Wellness Coaching Sessions
We Provide Support for:
  • Healthy Weight

  • Diabetes

  • High Cholesterol

  • High Blood Pressure

  • Achieving and Maintaining Optimal Health

  • Stress Management

  • Personal and Spiritual Growth

  • And More!

Support Group
Group Wellness Coaching Sessions

Hire us to support your group on a weekly, biweekly, or monthly basis to improve your health!

We offer Group Coaching in doctor’s offices, government agencies, businesses, residential communities, senior living facilities, schools, fitness centers and more!

For more information, feel free to reach out to us directly at

support@UniversalCoachingServices.com
or visit the "Contact Us" page.

  • What is Wellness Coaching?
    Wellness Coaching is a transformative journey designed to empower individuals in achieving their holistic health goals. Spanning the realms of mind, body, and spirit, this evidence-based process is globally embraced by individuals, families, and groups. Its application extends beyond personal contexts, finding relevance in corporate, educational, and institutional settings such as companies, schools, and universities.
  • Who can benefit from Wellness Coaching?
    Individuals aspiring to lead healthier and happier lives find value in working with a Wellness Coach. Common motivations include seeking education to cultivate a healthier lifestyle, establishing external accountability, attaining a healthy weight, achieving and sustaining optimal health, receiving support for conditions like diabetes, high cholesterol, and high blood pressure, as well as fostering spiritual growth. The range of benefits extends to various areas, making Wellness Coaching a versatile resource for holistic well-being.
  • Where do Wellness Coaching sessions take place?
    Individual sessions are conducted on Zoom and for Group Coaching Sessions, you have the flexibility to choose between an on-site session in Southeast Florida or a virtual gathering.
  • How long are the sessions?
    Your Initial Individual Wellness Coaching Session is designed to last for 60 minutes, providing ample time to delve into your goals and aspirations. Subsequent sessions offer flexibility, ranging from 30 to 60 minutes, allowing customization based on your preferences and requirements. For Group Wellness Coaching Sessions, the standard duration is 60 minutes, although it may vary based on the unique content and discussions of each session.
  • What do I need to prepare for the first session?
    Individual Wellness Coaching Sessions: Please ensure your initial paperwork is completed, and payment is received before the session. Group Wellness Coaching Sessions: For more information, feel free to reach out to us directly at support@UniversalCoachingServices.com or visit the "Contact Us" page.
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REACH OUT

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“Elissa is a Master of Self Care. If you want to feel better and are willing to do to the work, schedule a session with Elissa. She will help you.”

D.M.

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